Music is a good idea actually I haven’t done that yet, but knowing at the moment with 5 minute runs it’ll only at most for 2 songs that might actually give me the motivation to keep going! Also running on grass it’s not helping! I prefer it when it’s frosty and the grass is harder!. Give me a few more runs and I might just join you on one of yours! I’m going to stick with it no matter how hard it gets, and I’m pretty sure it will get harder!!! I’m definitely going to download some tunes tho!! Thanks for that tip ?. And yes you are my first commenter on my site ??

Ahhh am I? lol! I feel all special now ? You will do it I promise. Try going slower if you can, it helped me! You can always come out with me if you find everyone else goes too fast for you. Things that help me is having music playing, running albums or workout albums. It’s amazing how it helps me and think I’m about to stop and the there’s a song going push push, lol so silly but it helps me! I just play it on my phone attached to my arm rather than headphones. I also prefer to go on a route rather than a field and I prefer setting off one way and coming back another so a circular route rather then to a destination and back again. Xxxx

Thanks Elise, doing my best, but my god it’s so hard, I’m not sure how I’m going to make 5k!!! Or the 12 miles on my tough mudder!!!! ? really really appreciate the comment ? (my first ever comment) xxx