35 sit up’s and I thought I broke a rib!…. (my tough mudder journey)

35 sit up’s and I thought I broke a rib!…. (my tough mudder journey)

So another week has passed, if you read my first blog 'tough mudder, how did that even happen' then you will know that I ended last week with a Saturday evening gym session. I spent about 45 minutes in my boyfriend's fully equipped gym, doing bench presses,lateral pull downs, bicep curls and ending the session [...]